THE GAME CHANGERS - Full Documentary
One of the most interesting documentaries I've ever watched and is part of the reason why I'm trying to eat a lot less meat and animal products.
I've eaten meat my entire life without thought simply because it was the way I was brought up but I've become flexitarian and focussing more on eating mainly a whole-food plant-based diet. Trying to increase the amount of vegan days I have month-by-month.
We live in an artificial society where marketing matters more over facts and people make money selling foods that are unhealthy, cause chronic disease and suffering towards animals. If more people just focussed on decreasing the amount of meat and animal products they eat every day (e.g. even just by having one or two vegetarian/vegan meals a day instead of eating meat every meal) I truly believe it would have a positive effect not only on their overall health but also the planet.
Forks Over Knives is also another really good documentary on why eating a whole-food plant-based diet is beneficial for your health.
The Game Changers is a documentary executive produced by James Cameron, Arnold Schwarzenegger, and Jackie Chan, which challenges conventional beliefs about protein and nutrition. It presents a group of world-renowned athletes and scientists who argue that a plant-based diet can prevent and potentially cure various diseases, including diabetes, heart disease, obesity, arthritis, and dementia.
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