How I changed my personality in six weeks

This article explores Laurie Clarke's personal experiment to change her personality traits over six weeks, based on emerging research on personality change. Clarke, who scored high in neuroticism and openness, aimed to reduce her neuroticism, increase extraversion, and improve agreeableness. Through targeted activities such as meditation, social interactions, and self-affirmations, Clarke observed noticeable improvements in her extraversion and agreeableness, and a reduction in neuroticism. The article highlights the potential for personality change through conscious effort and the importance of considering the broader context and individual differences in such changes.